Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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30% to 40% have recurrent ear infections lasting for 3 months, with 10% lasting as long as 1 year and ear infections are the greatest cause of doctor’s visits by young children. Learn more about prevention and treatment here.
Keep ReadingDrink your way to a healthier heart! Here are our 5 refreshing herbal teas to help lower cholesterol. Learn more here.
Keep ReadingThere is nothing more frustrating than not being able to sleep at night. Most people will have periods in their life when they find sleep difficult, but for others it can turn into a long and stressful nightly battle. Learn more about how herbs co...
Keep ReadingDiverticular Disease There is strong evidence that this condition is caused by a low fibre diet and can be greatly improved by increasing the amount of fresh fruits and vegetables, wholegrains and fluid in your diet. Herbal supplements such as s...
Keep ReadingAt Napiers we see increasing numbers of patients with digestive problems. Many of these conditions can be helped using simple herbal remedies together with diet or lifestyle changes. The old saying —you are what you eat“ should really read —you ar...
Keep ReadingOptimum nutrition is essential in maintaining all aspects of your health. Considering a balanced diet that focuses on balancing hormones, can have a significant impact. Learn more here.
Keep ReadingAs we move into the darker, colder, winter months, our immune system is more susceptible to illness. Our diet can help support our immune health as we move into winter. Learn more here.
Keep ReadingAs we enter the summer months, the concerns we hear about from customers generally shift towards allergies such as hayfever. Learn more here.
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A healthy, balanced diet can influence our stress levels and our ability to sleep. Learn more here.
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