An Introduction to Essential Oils Essential oils are highly concentrated plant extracts that are obtained through steam distillation, cold pressing, or other methods. These oils are known for their distinct aromas and therapeutic properties, and ...
Keep ReadingOur Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
-
Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
-
What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Heart & circulation
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Many people with diabetes start to view their kitchen cupboard as the enemy. Food becomes a chore. A constant reminder of what you can't eat, of what you have given up. However, food - the right food - is on your side. When you start to think of y...
Keep ReadingThe humble nettle may safely improve glycemic control in type 2 diabetic patients and also reduce inflammatory markers. Tests on nettle leaf, taken as capsules or as a tincture were carried out with promising results. Learn more here.
Keep ReadingRed rice yeast (Monascus purpureus) is a food supplement made of a red coloured yeast grown on rice. Red rice yeast contains many natural compounds including a group of fourteen monacolins. One of them, monacolin K, is what the statin drug lovasta...
Keep ReadingOne in every three adults in the UK has high blood pressure. About a third of these people do not know that they have it as there are no obvious symptoms and it is often only picked up when their GP checks blood pressure during a routine visit.Hig...
Keep ReadingIf your doctor has told you that you have high cholesterol, he/she will mean that the LDL (Low Density) cholesterol (not HDL (High Density) cholesterol) level in your blood test is too high. It is important to keep LDL cholesterol levels low as hi...
Keep ReadingHeart disease, known as cardiovascular disease or CVD, is the leading cause of death in the world. There are many drugs to treat heart disease but many often have side effects, especially when people end up taking 3, 4 or 5 other drugs together (a...
Keep ReadingHow can you support your heart health as you age through herbal medicine? Learn more here.
Keep ReadingSo you've had a checkup at the doctor, and been given a scare as your blood pressure is up and next time you go back you'll be on medication. But you can do a huge amount yourself to reduce your blood pressure. Read more here.
Keep ReadingDrink your way to a healthier heart! Here are our 5 refreshing herbal teas to help lower cholesterol. Learn more here.
Keep Reading