Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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September is rolling upon us which means it's time to switch our thoughts away from the summer holiday and get ready for back to school! New environments, change in sleep schedule or stress can all negatively impact your child's immune system and ...
Keep ReadingAn interesting clinical trial reports that taking probiotics while you are pregnant and breastfeeding can reduce the chance of eczema in your child by around 40%, especially if there is no previous family history of it. Learn more here.
Keep ReadingGlue ear is a chronic condition where the middle ear fills up with sticky fluid. If the Eustachian tube, which connects the middle ear and throat, becomes blocked or swollen, fluid can be trapped in the middle ear. More than 70% of children have ...
Keep ReadingChildhood eczema is a very common skin problem, and we still don't know exactly what causes it. It affects three in every hundred children and can happen at any time, but it is common at birth and often begins around three months old. Learn more h...
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