Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Immune health
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
September is rolling upon us which means it's time to switch our thoughts away from the summer holiday and get ready for back to school! New environments, change in sleep schedule or stress can all negatively impact your child's immune system and ...
Keep ReadingRecords show that Edinburgh citizens in the early part of the 20th century suffered from the same winter health problems that we suffer from today. Almost half of the people seeking medical care during the winter months, then and now, suffer from ...
Keep ReadingSome people find that their sinus's become so blocked that they can hardly breathe. Around the eyes really hurts and the face seems swollen. In many cases, antibiotics are prescribed that relieve them a little but it always comes back. So what can...
Keep ReadingDiet, nutrients and plant-based supplements have often been taken by cancer patients and the science is starting to catch up. In the past, many nutritional approaches that support the health of those with cancer, such as special juicing regimes an...
Keep ReadingCough syrups vary widely. Some shop bought ones are little more than glycerine and flavouring, and clinical studies have shown that honey is often just as effective as a throat soother. Herbs have antiviral and antibiotic qualities and can be adde...
Keep ReadingHelicobacter pylori is a nasty stomach bacteria that is now becoming antibiotic resistant. The conventional approach is to treat it with a triple antibiotic therapy. However, not all people can tolerate this therapy, sometimes experiencing colitis...
Keep ReadingAs the seasons change, the health concerns we see change too. In summer, hayfever is very common. However, in the winter, our immune health can need some extra support. See our top picks for herbs to support your health this winter.
Keep ReadingA round-up of some of the interesting research being done into herbal medicines that may help to manage the symptoms of coronavirus. Do seek professional advice before self-treating. Learn more here.
Keep ReadingIf you have earache you should book an appointment with your doctor to have your ear examined. This will rule out any serious infections or illness. Untreated ear infections can damage your ear drum or affect your hearing. In the meantime, the fol...
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