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FeaturedShould I Take Lithium Orotate?
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
Thyroid health
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The association of thyroid dysfunction with alterations in mood and cognition has been recognised since some of the earliest descriptions of thyroid disease. More recently, attention has turned towards examining the impact of differences in thyro...
Keep ReadingMany people start to take seaweed as part of their diet if they become concerned about developing an underactive thyroid. This is because an underactive thyroid can develop if you do not have enough iodine in your diet. Learn more here.
Keep ReadingThe mineral iodine is critical to healthy thyroid function. A lack of it can cause low energy, weight gain, depression, muscle pain, coldness, constipation, heart disease, cognitive decline, and a variety of cancers. And for unborn babies, a lack ...
Keep ReadingWe need iodine to maintain a healthy thyroid, yet more than half the UK population has iodine insufficiency. This leads to a range of health problems, commonly put down to 'middle-age'. One of the best natural sources is seaweed, especially if it ...
Keep ReadingA case study for seaweed iodine. Read more here.
Keep ReadingTaking Napiers Seagreens Organic Hebridean Kelp alongside Levothyroxine. Read more here.
Keep ReadingFor hyperthyroidism the herbs most commonly used are Bugleweed (Lycopus virginiana) combined with Lemon balm (Melissa officinalis). Lemon balm makes a lovely tasting tea. Both of these herbs, as well as Club Moss (Lithospermum officinale) inhibit ...
Keep ReadingWe all need iodine to keep our thyroid (the body's central chemistry controller) healthy. So where does iodine come from and what foods are best for getting enough iodine? Learn more here.
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