An Introduction to Essential Oils Essential oils are highly concentrated plant extracts that are obtained through steam distillation, cold pressing, or other methods. These oils are known for their distinct aromas and therapeutic properties, and ...
Keep ReadingOur Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
-
Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
-
What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Thyroid health
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
The association of thyroid dysfunction with alterations in mood and cognition has been recognised since some of the earliest descriptions of thyroid disease. More recently, attention has turned towards examining the impact of differences in thyro...
Keep ReadingMany people start to take seaweed as part of their diet if they become concerned about developing an underactive thyroid. This is because an underactive thyroid can develop if you do not have enough iodine in your diet. Learn more here.
Keep ReadingThe mineral iodine is critical to healthy thyroid function. A lack of it can cause low energy, weight gain, depression, muscle pain, coldness, constipation, heart disease, cognitive decline, and a variety of cancers. And for unborn babies, a lack ...
Keep ReadingWe need iodine to maintain a healthy thyroid, yet more than half the UK population has iodine insufficiency. This leads to a range of health problems, commonly put down to 'middle-age'. One of the best natural sources is seaweed, especially if it ...
Keep ReadingA case study for seaweed iodine. Read more here.
Keep ReadingTaking Napiers Seagreens Organic Hebridean Kelp alongside Levothyroxine. Read more here.
Keep ReadingFor hyperthyroidism the herbs most commonly used are Bugleweed (Lycopus virginiana) combined with Lemon balm (Melissa officinalis). Lemon balm makes a lovely tasting tea. Both of these herbs, as well as Club Moss (Lithospermum officinale) inhibit ...
Keep ReadingWe all need iodine to keep our thyroid (the body's central chemistry controller) healthy. So where does iodine come from and what foods are best for getting enough iodine? Learn more here.
Keep Reading