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Thyroid and iodine infographic

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  • The association of thyroid dysfunction with alterations in mood and cognition has been recognised since some of the earliest descriptions of thyroid disease.  More recently, attention has turned towards examining the impact of differences in thyro...

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  • Many people start to take seaweed as part of their diet if they become concerned about developing an underactive thyroid. This is because an underactive thyroid can develop if you do not have enough iodine in your diet. Learn more here.

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  • The mineral iodine is critical to healthy thyroid function. A lack of it can cause low energy, weight gain, depression, muscle pain, coldness, constipation, heart disease, cognitive decline, and a variety of cancers. And for unborn babies, a lack ...

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