Join Functional Herbalist Alyssa Dalos, to explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Join Functional Herbalist Alyssa Dalos, to explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Snow Fungus is an excellent mushroom for health maintenance and in its dried form is a popular ingredient in oriental cuisine, prized for its translucent appearance and crunchy texture. Learn more here.
Keep ReadingShiitake is the second most widely cultivated mushroom, after the common button mushroom. It combines an excellent nutritional profile and exceptional culinary properties with significant health benefits and is the source of Lentinan, a polysaccha...
Keep ReadingMaitake, known in the UK as Hen of the Woods, and the closely related Umbrella Polypore (Polyporus umbellatus) are both delicious gourmet mushrooms, as well as being highly regarded for their health benefits. Learn more here.
Keep ReadingGrowing on hardwood trees in temperate forests across the northern hemisphere, Lion’s Mane is a delicious culinary mushroom with a growing reputation as a medicinal mushroom. Learn more about Lion's Maine here.
Keep ReadingThis common woodland mushroom is the most widely researched of all the medicinal mushrooms. Learn more here.
Keep ReadingThe Cordyceps species used medicinally have traditionally been found growing on the larvae of moths and it used to be thought that they were parasitic. However, it has been suggested that they have a symbiotic relationship with their hosts, helpin...
Keep ReadingChaga grows widely in the forests of northern Europe, Asia and North America, forming a sterile growth or ‘conk’ with a typical burnt appearance that has led to it being known as the ‘cinder-conk’. Learn more here.
Keep Reading