Vitamins and Minerals for Women's Health problems

Vitamin B6 and Magnesium requirements are increased during the pre-menstrual phase of a woman’s cycle. These essential nutrients help to maintain emotional stability as well as having a potent diuretic effect.
July 03, 2021 — Shopify API

Vitamins and Minerals for Summer Health

Some vitamins are particularly important in the summer, especially when your exposure to the sun is increased or if you tend to get hay fever. Make sure you have good levels of Vitamin A and Vitamin C in particular in your diet. If this is not the case then taking them as a supplement is recommended. 

Learn more here.

July 03, 2021 — Shopify API

Vitamins and Minerals for Joint and Muscle problems

Many people take vitamins and supplements to help ease joint pain and support the health of their joints and muscles.

We've outlined what to look for.

Learn more here.

July 03, 2021 — Shopify API

Vitamins and Minerals for Digestion

The digestive system relies on a wide range of vitamins and minerals in order to function optimally. Unfortunately, our modern diets often lack these essential nutrients. This leads to numerous issues, as the digestive system is central to the entire functioning of the body. So health really does begin with good digestion.

Digestive problems occur as a result of bad digestion, poor absorption and insufficient elimination.

Learn more here.

July 03, 2021 — Shopify API

Vitamins & Minerals for Men's Health

Zinc deficiency has been positively linked to prostate enlargement in a few studies, although no large scale clinical trials have been conducted.
July 03, 2021 — Shopify API

Vitamins & Minerals for Getting Older

There are some key vitamins and minerals that can help support healthy ageing.

We've outlined them here.

July 03, 2021 — Shopify API

Vitamin and Minerals for Stress and Sleep

Getting a restorative night's sleep can sometimes feel like a dream in itself.

There are some key vitamins and minerals that can support a restful night.

Learn more here.

July 03, 2021 — Shopify API

The Basis of Health Claims

This is the basis on which the Food Supplements Directive allows for a nutrient claim for a food or food supplement.

Learn more here.

July 03, 2021 — Shopify API

Nutritious Seaweed Soup

Quick and easy, this just takes 10 minutes and is packed full of vitamins and minerals.

See the recipe here.

July 03, 2021 — Shopify API

Health Claims for Food Supplements

This list is taken from the Annex List to the Food Supplements Directive published by the EU. It covers each nutrient, substance, food or food category for which a claim has been allowed. It then describes the allowed claim and after that, detail any conditions of use of the claim, additional statements or warnings.

Learn more here.

July 03, 2021 — Shopify API

A-Z Supplements for Getting Older

You can’t stop yourself from aging, but there are some supplements, as well as diet and lifestyle changes to slow certain aging processes and reduce your risk of age-related disease.

Learn more about supplements for supporting healthy ageing here.

July 03, 2021 — Shopify API