An Introduction to Essential Oils Essential oils are highly concentrated plant extracts that are obtained through steam distillation, cold pressing, or other methods. These oils are known for their distinct aromas and therapeutic properties, and ...
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Ageing
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
There are some key vitamins and minerals that can help support healthy ageing. We've outlined them here.
Keep ReadingAs we age, the inevitable happens: sometimes certain bits of our bodies just don’t work as well as they used to or as well as we want them to. We can accept that our knees might be a bit stiffer, our back gets sore in bed, or our hair starts going...
Keep ReadingThere are many herbs that can help the ailments of the older years. Some of them are covered in our section on Joints and Muscles. However, there are a range of herbs that can support healthy ageing. Learn more here.
Keep ReadingHow can you support your heart health as you age through herbal medicine? Learn more here.
Keep ReadingAs you get into your later years, your digestion seems to slow down and some foods become hard to digest. Read more dietary advice for healthy ageing here.
Keep ReadingYou can’t stop yourself from aging, but there are some supplements, as well as diet and lifestyle changes to slow certain aging processes and reduce your risk of age-related disease. Learn more about supplements for supporting healthy ageing here.
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