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Ageing

Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.

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  • As we age, the inevitable happens: sometimes certain bits of our bodies just don’t work as well as they used to or as well as we want them to. We can accept that our knees might be a bit stiffer, our back gets sore in bed, or our hair starts going...

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  • There are many herbs that can help the ailments of the older years. Some of them are covered in our section on Joints and Muscles.  However, there are a range of herbs that can support healthy ageing.  Learn more here.

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  • You can’t stop yourself from aging, but there are some supplements, as well as diet and lifestyle changes to slow certain aging processes and reduce your risk of age-related disease. Learn more about supplements for supporting healthy ageing here.

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