Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Pregnancy & fertility
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Each person and their pregnancy is different, so this can only ever be a guideline. If you have a problematic pregnancy or a history of miscarriage or difficulties you would be best to avoid essential oils in massage oils and bath oils. For those...
Keep ReadingAn interesting clinical trial reports that taking probiotics while you are pregnant and breastfeeding can reduce the chance of eczema in your child by around 40%, especially if there is no previous family history of it. Learn more here.
Keep ReadingHerbs have a long tradition of use both throughout pregnancy and for childhood ailments.Much of our present day knowledge comes from a tradition of herbal midwifery and many health-care professionals actively encourage the use of natural products....
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