Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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There are many things that can affect our immune systems: from stress, to poor diet or even other underlying other health problems. It is important to be prepared in vulnerable situations. For example, if you know that you are about to have a very...
Keep ReadingThe warm weather is a welcome end to winter ailments and the start of the outdoor holiday season but it brings new challenges of its own. Learn more here.
Keep ReadingIt is easy to forget that your skin is the largest organ in your body, and the only organ that we can see easily and on a daily basis! The skin can be thought of as an outward reflection of your inner health and well being. Learn more here.
Keep ReadingHerbal medicine has been used throughout the centuries to ease menstrual and menopausal problems. Much of our knowledge has been passed down through midwives, and particularly through the North American native peoples who developed a deep understa...
Keep ReadingSleep problems and stress are often (though not always) related. Learn more here.
Keep ReadingHerbal medicine has a strong tradition in the treatment of joint diseases, especially arthritis and gout, and can also be very useful in the treatment and management of autoimmune conditions and muscular problems.Medical Herbalists try to identify...
Keep ReadingNo one really knows what causes Rosacea, although there does seem to be some relationship to both bowel problems and hormonal imbalances. Flares tend to occur when a number of situations all come together, if one is stressed, the diet is often poo...
Keep ReadingAcne is best tackled on a number of different levels. A combination of diet, lifestyle and supplement interventions can help. Learn more here.
Keep ReadingYou can’t stop yourself from aging, but there are some supplements, as well as diet and lifestyle changes to slow certain aging processes and reduce your risk of age-related disease. Learn more about supplements for supporting healthy ageing here.
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