In today's fast-paced world, ensuring quality sleep is more important than ever. Here are five practical tips to help you achieve better sleep.
Keep ReadingNapiers Rosemary Essential Oil
"Rosemary is for remembrance" is the old saying and it certainly helps you to clear your head and focus when studying or working. A stimulating oil to clear the head and encourage blood circulation. A few drops can also be added to your hair products and massaged into the scalp to stimulate the hair follicles.
Properties: Stimulating, refreshing
Smell: Crisp, clean, woody
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