Sore Muscles and Joints After a Workout? Natural Remedies Can Help Alleviate Muscle Pain After Exercise. Magnesium Muscle and Sleep Cream Magnesium is essential for helping muscles contract and relax properly. Taking magnesium can help preven...
Keep ReadingNapiers History of Herbal Healing Book
Explores the history and early development of herbalism throughout the world. This book delves into its practice in Scotland where the doctors of Scotlands medieval kings used herbs to complement the teachings of Hippocrates and other classical physicians.
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