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Keep ReadingStarflower, also known as borage, is a plant native to the Mediterranean region. It is cultivated for both ornamental and medicinal purposes. Starflower has a long history of use in herbal medicine.
Starflower, also known as borage, is a plant native to the Mediterranean region. It is cultivated for both ornamental and medicinal purposes. Starflower has a long history of use in herbal medicine. It is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory properties. Starflower oil, extracted from the seeds of the plant, is commonly used as a dietary supplement to support skin health, hormonal balance, and overall wellbeing.
Starflower oil is abundant in GLA and contains almost twice as much GLA as evening primrose oil. GLA has been studied for its health benefits, including its role in reducing inflammation, supporting skin health, and helping with conditions such as eczema, rheumatoid arthritis, and premenstrual syndrome (PMS).
Skin Benefits
GLA in starflower oil possesses anti-inflammatory properties, which can help reduce redness and irritation in the skin, which can be extremely beneficial for soothing conditions like eczema, psoriasis, and dermatitis. Starflower oil promotes skin regeneration and repair by supporting the formation of healthy new skin cells. This can help improve the appearance of scars, wounds, and other skin damage. Starflower oil also helps hydrate the skin by reinforcing the skin's natural moisture barrier, preventing water loss and maintaining skin hydration. Our Starflower Dry Skin Cream helps regenerate healthy skin cells and uphold moisture levels throughout the day.
Hormone Balance
Starflower oil is commonly used to alleviate symptoms associated with hormonal imbalances, such as those experienced during menstruation or menopause. GLA may help reduce breast tenderness, mood swings, bloating, and other symptoms by modulating hormone levels and activity.
Heart Health
The fatty acids found in GLA are crucial when discussing heart health. A regular intake of starflower oil could improve heart health and aid in blood circulation. GLA also helps regulate blood pressure levels and deter blood clots which prevents heart attacks and blood clots.
Starflower oil offers a range of potential health benefits. From supporting skin health by moisturising, soothing, and repairing the skin to aiding in hormone balance and potentially benefiting heart health by reducing inflammation, regulating blood pressure, and managing cholesterol levels, starflower oil can be a valuable addition to your wellness routine. Whether used topically as a skincare ingredient or taken as a dietary supplement, starflower oil has shown promise in promoting overall wellbeing. However, it's essential to consult with a healthcare professional before incorporating starflower oil into your regimen, especially if you have underlying health conditions or are taking medications.
If you are interested in more information about starflower, click here: https://napiers.net/blogs/news/the-science-behind-starflower?_pos=1&_sid=45694da53&_ss=r