Sore Muscles and Joints After a Workout? Natural Remedies Can Help Alleviate Muscle Pain After Exercise. Magnesium Muscle and Sleep Cream Magnesium is essential for helping muscles contract and relax properly. Taking magnesium can help preven...
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We offer a wide range of complementary therapies. All our therapists are members of professional bodies, are fully trained, insured and have, in many cases, years of experience. We accept referrals from other health care professionals and from the NHS and will work with you and your health care team. If you suffer from a lingering health problem or simply want to maintain and monitor your health, we can help.