


Zita West Folate
The NHS recommends 400μg folic acid per day during preconception and pregnancy, to reduce the risk of neural tube defects in the developing foetus.
While sometimes used interchangeably, folic acid and active folate are not the same. Folate is the more bioavailable form of folic acid. Zita West uses Quatrefolic® for their folate supplements, which is more readily absorbed by the body and we therefore recommend this over folic acid.
Take one capsule per day with a cold drink or as advised by your healthcare practitioner. Each jar contains 30 capsules.
While sometimes used interchangeably, folic acid and active folate are not the same. Folate is the more bioavailable form of folic acid. Zita West uses Quatrefolic® for their folate supplements, which is more readily absorbed by the body and we therefore recommend this over folic acid.
Take one capsule per day with a cold drink or as advised by your healthcare practitioner. Each jar contains 30 capsules.
Pickup available at our
Usually ready in 2-4 daysBrown rice flour, hydroxypropyl methylcellulose (vegetable capsule shell), quatrefolic (6S)-5 methyltetrahydrofolic acid, glucosamine salt.
Suitable for daily use by men and women. Take 1 capsule per day with a cold drink, or as directed by your healthcare practitioner. We recommend supplementing with 400ug of folic acid during pre-conception and pregnancy to help reduce the risk of neural tube defects in the developing foetus.
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- £4.95 UK Next Day Service shipping on all orders less than £64.99
- Orders typically dispatched within 1-3 working days
- Free returns within 30 days. See our refund policy for more info.