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Zita West Folate

The NHS recommends 400μg folic acid per day during preconception and pregnancy, to reduce the risk of neural tube defects in the developing foetus.

While sometimes used interchangeably, folic acid and active folate are not the same. Folate is the more bioavailable form of folic acid. Zita West uses Quatrefolic® for their folate supplements, which is more readily absorbed by the body and we therefore recommend this over folic acid.

Take one capsule per day with a cold drink or as advised by your healthcare practitioner. Each jar contains 30 capsules.

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- Orders typically dispatched within 1-3 working days

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Orders are dispatched within 1 to 3 working days. We use a Next Day service so your order should typically arrive to you in 4 days depending on location.
If your order has not arrived within the stated shipping time, please wait one more working day to see if the courier attempts delivery. Contact us if you require further assistance.
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