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Reflexology & Trigger Point Therapy

Reflexology is a complementary and alternative medicine that involves applying pressure to specific points on the feet, hands, or ears, called reflex points, in order to promote healing and relaxation in the body.

Reflexology is considered a holistic therapy, as it considers the whole person, including their physical, emotional, and spiritual well-being, practitioners work by using specific hand and thumb techniques to stimulate the reflex points. This can be done through massage, compression, and other methods, and it is usually done with the patient lying down and relaxing.

Trigger point therapy is a form of manual therapy that focuses on the identification and treatment of specific points on the body, called trigger points. These points are areas of muscle that have become "knotted" or contracted, and can cause pain, muscle weakness, and other symptoms.

Both reflexology and trigger point therapy can be used to treat a wide range of conditions, such as chronic pain, headaches, tension, and muscle strains.

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Reflexology & Trigger Point can help you

  • Relieving pain

  • Easing muscle strains

  • Reducing tension

What is Reflexology & Trigger Point Therapy?

A holistic therapy that helps to relieve tension and improve overall health and well-being by applying pressure to specific points on the feet, hands, and ears to stimulate the body's natural healing abilities.

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Our Reflexology & Trigger Point Therapies

We offer a wide range of therapies. All our therapists are members of professional bodies, are fully trained, insured and have, in many cases, years of experience.

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Aromatherapy

Every aromatherapy oil has its own unique therapeutic properties. An aromatherapist will work with you to improve overall health and well-being and relaxation, through a variety of essential oils blended based on your goals.

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Clinical Massage

Clinical massage therapy utilises advanced techniques and modalities to help with everything from reducing chronic musculoskeletal pain from head to toe to aiding in the relief of stress, depression & anxiety.

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Deep Tissue Massage

Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.

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Indian Head Massage

During an Indian head massage session, the practitioner uses a variety of massage techniques, including kneading, compression, and rhythmic strokes, to release tension, promote relaxation, and improve circulation in the upper body.

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Therapeutic Massage

Unwind and de-stress after a long week. A variety of techniques to soothe tired muscles and promote relaxation. Perfect for anyone looking to escape the stresses of daily life and rejuvenate their mind and body.

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I have known about Napiers for over 20years and have the most amazing medical herbalist who has a clinic in Napiers . Wouldn’t go anywhere else.
Linda, 2nd March 2024
Friendly and timely delivery of herbal treatment. I have now accessed Napiers' products and services both online and directly from their shop and clinic and can only recommend them highly. A very friendly, compassionate and professional team all round.
Virginie, 11th October 2023
Fab clinic with great herbalists and all other friendly colleagues
Alexandra, 24th March 2023

Our Reflexology & Trigger Point Therapists

The practitioners here all offer free 15 minute consultations so that you can get to know them as practitioners but more importantly, understand your health & how treatment may progress.

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Angela MacRitchie

Angela practices Herbal Medicine at Napiers Bathgate, Edinburgh & Glasgow, as well as with the Napiers CLAID Clinic.

Cat Rush

Cat offers a range of massage including holistic, deep tissue, trigger point therapy, advanced sports stretching and pregnancy massge.

Mary Gapinski

Mary is a qualified therapist in Swedish, Indian and Thai Foot Massage.

Mary Gibson

Mary trained in Edinburgh, and has been working as a complementary therapist since 1999, holding diplomas in Clinical Aromatherapy, Reflexology, Therapeutic Massage and Hopi Ear Candling gained from the International Therapy Examinations Council (ITEC). She is a member of, and is fully insured to practice with, the Complementary Therapists Association (CThA).

Our Clinic Locations

We operate in-person clinics in Edinburgh, Glasgow and Bathgate as well offer remote consultations so that you can conveniently get the help you require, no matter where in the world you are. Find out more about each clinic below

Edinburgh

18 Bristo Place Edinburgh EH1 1EZ
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Glasgow

61 Cresswell Street, Glasgow, G12 8AD
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Bathgate

62 George Street Bathgate EH48 1PD
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Book a consultation with our experienced practitioners

Book a remote session with one of our passionate herbalists to understand your specific health concerns and goals to create a tailored treatment plan.

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