Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Women's health
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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Did you know that your gut can influence your everyday mental wellbeing? The gut communicates with the brain through various pathways. A healthy gut ensures proper communication with the brain, influencing mood, cognition, and behaviour.
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The journey of menopause, while a natural progression of a woman's life, comes with its unique challenges. Among the most prevalent of these challenges is fatigue, leaving many women seeking effective and natural remedies.
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Hormone imbalances, particularly fluctuating oestrogen levels, can take it's toll and contribute to PMS symptoms. From mood swings and bloating to fatigue and breakouts, the signs of imbalances can be debilitating. Fortunately, natural remedies, s...
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This morning’s breaking news that using combined oestrogen and progesterone HRT can increase the risk of developing breast cancer will not be welcomed by the many women who were previously reassured by NICE’s much publicised announcement earlier t...
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Evening Primrose, as well as being a very pretty flowering plant, has long been used for the health benefits of its oil. Known often as EPO, it is sold as a supplement on its own and is also included in OTC fish-oil products such as EFAMOL, Eye-Q ...
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Is there such a thing as a natural contraceptive? We explore the herbs used in historical times. Find out here.
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