Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
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Discover how creatine may help with muscle loss and mood changes during menopause, backed by research.
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Did you know that your gut can influence your everyday mental wellbeing? The gut communicates with the brain through various pathways. A healthy gut ensures proper communication with the brain, influencing mood, cognition, and behaviour.
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The journey of menopause, while a natural progression of a woman's life, comes with its unique challenges. Among the most prevalent of these challenges is fatigue, leaving many women seeking effective and natural remedies.
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Hormone imbalances, particularly fluctuating oestrogen levels, can take it's toll and contribute to PMS symptoms. From mood swings and bloating to fatigue and breakouts, the signs of imbalances can be debilitating. Fortunately, natural remedies, s...
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This morning’s breaking news that using combined oestrogen and progesterone HRT can increase the risk of developing breast cancer will not be welcomed by the many women who were previously reassured by NICE’s much publicised announcement earlier t...
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Evening Primrose, as well as being a very pretty flowering plant, has long been used for the health benefits of its oil. Known often as EPO, it is sold as a supplement on its own and is also included in OTC fish-oil products such as EFAMOL, Eye-Q ...
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Is there such a thing as a natural contraceptive? We explore the herbs used in historical times. Find out here.
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