Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Digestive health
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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Indulge in the delightful taste and health benefits of Homemade Cinnamon Tea! This warm and soothing beverage not only offers comfort but also acts as a powerful elixir for your health, thanks to its combination of cinnamon, honey, ginger, lemon, ...
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Hormones play a crucial role in many of our body's functions, from mood regulation to metabolism. However, did you know that the health of your gut can impact your hormones? In this blog, we delve into the complex link between gut health and hormo...
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Psoriasis, a chronic inflammatory skin condition, can cause significant discomfort and self-esteem issues for those affected. While the exact cause of psoriasis remains unknown, recent research points towards the gut as a key player in managing th...
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