Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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Many of us find it difficult to cope during the darkness of winter; depression, S.A.D., and low spirits can mark the days. In times past, many diseases especially mental illnesses were often though to be a possession by evil spirits and great care...
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Studies have shown that thyme is proven to fight blemishes and redness more so than prescription creams. When applied topically, thyme acts as an antiseptic to clean and soothe skin. Read more.
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Did you know that roses may hold the key to preventing Alzheimer's in old age? That they can help arthritis, gut problems, stress, soothe your skin… and treat many other ailments? So they’re not just for lovers and Valentine’s day. Monica explores...
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Make sure you know your alcohol limit and don't break the drink driving laws. Learn more.
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