Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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With the passing of Jan de Vries, myself and fellow practitioners of complementary medicine, have lost one of the most knowledgable and compassionate healers of our time. Jan was one of the pillars of our art, the pillar that formed the foundation...
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When there's a birthday, festive or special occasion coming up, it's very common nowadays to feel stuck for a present idea. We already have so much. So why not give something special that shows you care about your friend, colleague or loved-one's ...
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