Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
Keep Reading
Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
-
Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
-
What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Diet & nutrition
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 286): Exceeded maximum number of unique handles for blog_tags.
Liquid error (sections/blog--main line 310): Exceeded maximum number of unique handles for blog_tags.
Nuts are such a popular and tasty food we thought we would put the spotlight on them. Read more.
Keep Reading
Garlic is widely recognized for its ability to fight bacteria, viruses, fungi, and even parasites. We've compiled some top facts about garlic. See them here.
Keep Reading
January brings National Obesity Awareness Week and awareness that we may have overdone it at Christmas. At this time of year many of us are thinking of ways we can reduce our waistlines so we can spend 2016 in a healthier and happier state.Before ...
Keep Reading
