Naturally Soothing Rosacea: Herbal Skincare Solutions
Rosacea is a chronic skin condition that affects millions of people, causing redness, inflammation, and sensitivity. While it can be challenging to manage, natural skincare approaches and herbal remedies offer potential relief.
Here are our tips for managing rosacea through your skincare and herbs.
Rosacea is a skin condition characterised by persistent redness, flushing, visible blood vessels, and sometimes acne-like bumps. It commonly affects the face, particularly the cheeks, nose, and forehead.
Triggers for rosacea vary, but they can include exposure to sunlight, spicy foods, alcohol, and stress. Genetics and underlying inflammation are believed to contribute to its development. If you experience rosacea, it's important to keep a symptom diary to identify your triggers.
Tips For Managing Rosacea
1. Gentle Cleansing
Cleanse your face with a mild, non-irritating cleanser designed for sensitive skin. Avoid harsh scrubbing or abrasive products that can exacerbate redness and inflammation.
2. Sun Protection
Shield your skin from harmful UV rays by wearing broad-spectrum sunscreen with a high SPF. Additionally, wear a wide-brimmed hat and seek shade to minimise sun exposure.
3. Moisturise and Soothe
Opt for gentle, hydrating products formulated for sensitive skin. Look for ingredients like aloe vera, chamomile, and rose water that have calming and moisturising properties.
4. Avoid Triggers
Identify and minimise factors that trigger rosacea flare-ups, such as spicy foods, hot beverages, alcohol, and extreme temperatures.
5. Stress Management
Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises to help keep stress levels in check, as stress can worsen rosacea symptoms.
Natural Skincare Solutions
This refreshing rose water spritz is lightly moisturising and suitable for sensitive skin. It can be used on the face and body, providing a gentle and soothing experience.
We recommend using this as your toner after a gentle cleanser to help soothe skin.
Ideal for after sun exposure or shaving, it offers a vegan-friendly option to help calm and hydrate rosacea-prone skin.
A pure and natural cream, Napiers Calendula Cream is designed to renew and repair the skin. With protective and calming properties, it soothes irritated or problem skin.
This fragrance-free cream is suitable for sensitive skin and can be used on the face and body. Calendula extract, known for its cell and tissue repair benefits, promotes healing and nourishes delicate areas.
This hydrating gel provides lightweight moisturisation without stickiness or heaviness. Lavender and German Chamomile combine to soothe and calm the skin, while Comfrey aids in skin cell regeneration. Ginseng offers protection against aging free radicals, promoting a calm and glowing complexion.
Additionally, Chickweed helps reduce itchiness, and Liquorice contributes rich antioxidants to support rosacea-prone skin.
Rosacea can be managed effectively with a natural skincare routine and herbal remedies.