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Finding Relief Naturally: How Wild Yam Can Alleviate Menopausal Symptoms

Arjun Koyappalli,

Menopause is a natural phase in a woman's life, but it can come with its fair share of challenges. However, nature has provided us with herbal allies to support us during this transition, and one of the most notable ones is wild yam.

Finding Relief Naturally: How Wild Yam Can Alleviate Menopausal Symptoms
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Menopause is a natural phase in a woman's life, but it can come with its fair share of challenges. However, nature has provided us with herbal allies to support us during this transition, and one of the most notable ones is wild yam.

The Power of Wild Yam for Menopause

Wild yam has been valued for centuries for its potential benefits in supporting women during menopause. This versatile herb contains compounds known as phytoestrogens, which are plant-based substances that can mimic the effects of oestrogen in the body.

As oestrogen levels naturally decline during menopause, phytoestrogens can help provide relief from common symptoms such as hot flashes, night sweats, and mood swings. When used topically, wild yam can be easily absorbed through the skin, allowing for targeted application and potential relief in the affected areas.

Napiers Wild Yam Skin Cream: Your Herbal Ally

When it comes to incorporating wild yam into your menopause support routine, Napiers Wild Yam Skin Cream offers a convenient and effective option. This specially formulated cream is designed to provide additional support for menopausal and post-menopausal women seeking balance and well-being. Napiers Wild Yam Skin Cream contains a rich blend of natural ingredients, including wild yam extract, to help soothe and nourish the skin.

How to use Napiers Wild Yam Cream:

For those still experiencing menstrual cycles

  • Start with a pea-sized amount, applying both morning and night starting from Day 7.
  • Proceed with the same increment in dosage as outlined above, establishing a new cycle if required.
  • Over time increase to three times per day as required.

NB: The first day of your period is Day 1.

For those not experiencing menstrual cycles

  • Start with a pea-sized amount, applying both morning and night.
  • Over time increase to three times per day as required.


When applying, alternate between inner thigh & upper arm areas. These areas are known for their high absorption rates, allowing the cream to penetrate deeply into the skin. The smooth and non-greasy texture of the cream ensures a comfortable application, and its natural scent adds to the overall sensory experience.

Menopause is a natural phase that can be supported with the help of nature's gifts. Wild yam, with its phytoestrogen content, offers potential relief from menopausal symptoms when used topically. Embrace this phase of life with confidence and let nature's herbal allies empower you along the way.

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