Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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Craniosacral may help you with
Promotes relaxation
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Enhances mood & emotional wellbeing
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Increases energy & vitality
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Reduces sleep
Our Craniosacral Therapies
We offer a wide range of therapies. All our therapists are members of professional bodies, are fully trained, insured and have, in many cases, years of experience.
Clinical Massage
Clinical massage therapy utilises advanced techniques and modalities to help with everything from reducing chronic musculoskeletal pain from head to toe to aiding in the relief of stress, depression & anxiety.
Deep Tissue Massage
Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.
Kinetic Chain Release
Kinetic Chain Release (KCR) is a simple yet effective technique that aims to improve the function of the body's joints and muscles. It is based on the idea that the body is made up of a series of interrelated systems, and that by addressing imbalances in one system, we can help to restore balance to the whole body.
Osteopathy
Osteopathy is designed to help alleviate pain and improve overall health and well-being. Our trained osteopaths use a variety of techniques to gently manipulate and balance the body's musculoskeletal system.
I have known about Napiers for over 20years and have the most amazing medical herbalist who has a clinic in Napiers . Wouldn’t go anywhere else.
Friendly and timely delivery of herbal treatment. I have now accessed Napiers' products and services both online and directly from their shop and clinic and can only recommend them highly. A very friendly, compassionate and professional team all round.
Fab clinic with great herbalists and all other friendly colleagues
Our Craniosacral Therapists
The practitioners here all offer free 15 minute consultations so that you can get to know them as practitioners but more importantly, understand your health & how treatment may progress.
Jill McLaggan
Jill is a fully qualified and insured Advanced Clinical Massage Therapist offering Outcome Based Treatments
Lynn Bennett
Lynn is a registered osteopath and has been practicing osteopathy for nineteen years. She studied osteopathy and cranial sacral therapy at the European School of Osteopathy and graduated in 1991. Lynn has a background in physiotherapy and is trained in structural, craniosacral, functional, fascial and visceral osteopathy.
Our Clinic Locations
We operate in-person clinics in Edinburgh, Glasgow and Bathgate as well offer remote consultations so that you can conveniently get the help you require, no matter where in the world you are. Find out more about each clinic below
Edinburgh
18 Bristo Place, Edinburgh, EH1 1EZ
Glasgow
61 Cresswell Street, Glasgow, G12 8AD
Bathgate
62 George Street, Bathgate, EH48 1PD
CLAID
18 Bristo Place, Edinburgh, EH1 1EZ, 61 Cresswell Street, Glasgow, G12 8AD
Menopause Clinic
18 Bristo Place, Edinburgh, EH1 1EZ
Book a Consultation
Book a consultation with our experienced practitioners
Book a remote session with one of our passionate herbalists to understand your specific health concerns and goals to create a tailored treatment plan.