Understanding Menopause
Menopause typically occurs between the ages of 45 and 55, although the timing may vary for each individual. It marks the end of menstruation and the decline in reproductive hormones such as oestrogen and progesterone.
As hormone levels fluctuate, women may experience a wide range of symptoms that can affect their quality of life.
Common menopausal symptoms include hot flashes, night sweats, mood swings, sleep disturbances, vaginal dryness, decreased libido, and changes in bone density. Additionally, menopause can have an impact on cardiovascular health, cognitive function, and overall emotional well-being.
At Napiers, we believe in taking a holistic approach to menopause support, addressing the physical, emotional, and mental aspects of this transition. Here you will find a collection featuring a variety of herbal and natural remedies that have been carefully selected for their potential to alleviate symptoms and promote overall well-being.
As well as this, we have a number of resources to help empower you to support your wellbeing through menopause and beyond.