The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Alcohol extractions (known as tinctures) are used in herbal medicines as they are the most efficient and strongest way of extracting many of the herb’s compounds, as not all of them are available in a hot water or glycerine extract. For example, c...
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Alcohol The use of alcohol in herbal medicines and some advice if you can't take alcohol by Monica WildeUpdated 15 Jan 2020 Some elderly adults, pregnant women, children and people such as recovering alcoholics or with health conditions should av...
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Make sure you know your alcohol limit and don't break the drink driving laws. Learn more.
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Migraines impact an estimated 1 in 7 people across the UK and in total about 610,000 suffer from them chronically. Women are more than twice as likely to be affected as men with 18% of all women affected and 8% of men. Symptoms of migraines inclu...
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Overcoming Obstacles Patricia Clarke Dip. Nat. Nut.andAngela MacRitchie Dip. Nat. Nut. Detoxing isn’t always easy. It can brighten your skin and make you feel lighter, but along the way, as your body starts ridding itself of all those toxins we t...
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Fresh Start, Fresh Approach Today is a beginning. Every day is a new day and today we're discussing a fresh approach. A successful detox isn't just about diet and food but about other aspects of life as well. Patricia Clarke Dip. Nat. Nut.andAnge...
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Revitalise Your Skin and Lymphatic System Day 4. Consider buying a body brush for the Big Spring Equitox Patricia Clarke Dip. Nat. Nut.andAngela MacRitchie Dip. Nat. Nut. So exactly what is skin brushing and why do people do it? Your lymphatic sy...
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Eat Your Veggies Patricia Clarke Dip. Nat. Nut.andAngela MacRitchie Dip. Nat. Nut. Feast first with your eyes! A plate of food full of colour and vitality appeals to our taste buds and makes our mouths water. This is the start of our digestive pr...
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Spice Things Up Angela and Patricia talk about the benefits of getting spicy! Patricia Clarke Dip. Nat. Nut.andAngela MacRitchie Dip. Nat. Nut. To get the most out of our food we want it to tantalise our tastebuds. During detox we need to use eve...
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