Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
-
-
FeaturedShould I Take Lithium Orotate?
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
Explore More Articles
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Going on holiday is an exciting time to relax, explore new destinations, and create lasting memories. However, it's important to prioritize your health while enjoying your time away. From gut health issues to jet lag, sunburn to allergies, various...
Keep Reading
If you're new to the world of diffusers and essential oils, it can be overwhelming to know where to start. With so many different oils and blends available, how do you choose the best ones for your diffuser? This comprehensive guide will walk you ...
Keep Reading
Oils are a versatile and beneficial addition to any daily routine. From their use in cooking to their incorporation into beauty treatments, oils can offer a wide range of health benefits for the body and mind. In this article, we will explore the ...
Keep Reading
The use of essential oils dates back centuries, with ancient civilizations such as the Egyptians and Greeks utilizing these fragrant extracts for medicinal and cosmetic purposes. Today, essential oils continue to be popular remedies due to their p...
Keep Reading
Sleep plays a crucial role in overall well-being, and menstrual health can significantly impact sleep quality. Let's explore how the menstrual cycle affects sleep and discuss how vitamins, minerals, herbs, and essential oils can support women thro...
Keep Reading
With the arrival of summer, insects can quickly become unwelcome guests. Don't fret! Here are some effective home remedies to keep insects away, including the use of essential oils and herbs. And for those summer evenings in the garden or pub, Nap...
Keep Reading
Herbs and spices have been treasured for centuries, not only for adding flavour to our meals but also for their remarkable health benefits. Here are 10 herbs and spices that can enhance your overall wellbeing. From boosting immune health to suppor...
Keep Reading
Vitamin D plays a crucial role in supporting our overall health, from strengthening bones to supporting immune function. Vitamin D exists in two primary forms: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D2 is derived fr...
Keep Reading
Rosacea is a chronic skin condition that affects millions of people, causing redness, inflammation, and sensitivity. While it can be challenging to manage, natural skincare approaches and herbal remedies offer potential relief. Here are our tips f...
Keep Reading
