Usui Reiki Energy Healing £55 - 60min

Reiki is a Japanese ancient technique form of alternative medicine called energy healing. It’s a gently, simple, natural and safe method of spiritual healing and self- improvement that everyone can use.

Reiki encourage the whole person including mental, emotional and physical healing, improving the flow and balance of your energy to support healing.
When our life force energy is low then we are more likely to get sick or feel stress and if it is high we are more capable of maintaining our inner peace and health.

During the Reiki session the energy flows to wherever it is needed in the body, the practitioners use a technique called hands-on healing whereby a "universal life energy" is transferred through the palms of the practitioner to the client's fully clothed . The treatment can feel like a wonderful glowing radiance that flows through and around you.

Has many beneficial effect such as:

  • Support self-healing, personal growth
  • Promoting relaxation, reduces stress and anxiety,
  • Release emotional patterns,
  • Relieve pain, fatigue
  • Enables you to access your own inner wisdom and creativity, as well as expand your consciousness and spiritual awareness and feeling of peace, security and well being
  • Facilitated deep relaxation.

Sacred Sound Waves Mediation £58 - 60min

Sound meditation is a type of mindfulness meditation that uses sounds to focus the mind. The idea is that the sound will help to anchor the mind in the present moment and allow client to let go of distractions. Sound healing (also called sound bathing) brings about a meditative state that can nurture inspiration through opening up to the many therapeutic tools of sound.

The sound baths combine a mix of different instruments because each gives off different frequencies, or vibrations such as Tibetan singing bowls, tuning forks, rattlers and rain sticks, koshi chimes.

In ancient cultures all over the world, sound has been used to aid meditation and healing. When sound waves reach our ears, they are converted into electrical signals that travel up the auditory nerve, and into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brain, they trigger certain responses in our bodies. These responses, triggered by the vibrations of sound instruments, can help to heighten one’s intuition, clarity of mind, as well as deep meditative and peaceful states.

Sound meditation can be an effective way to reduce stress and promote relaxation. It can also improve sleep quality and increase feelings of well-being. In addition, sound meditation can be used to cultivate concentration and develop greater insight into the nature of reality.