Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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The law concerning the sale of herbal medicines is changing. From 30th April 2011 only herbal medicines that have product licenses will be allowed to be sold across the counter. All unlicensed medicines will only be allowed to be sold by prescript...
Keep ReadingThe Health Benefits of Mushrooms A series of articles about some of the research done into mushrooms both from a nutritional and a medicinal aspect.
Keep ReadingThe Government's broken promise on Statutory Regulation for Medical Herbalists February 2013 In 2010 over 11,000 people told a government consultation that they wanted herbalists to be regulated. That they wanted to save their right to access her...
Keep ReadingIt sounds silly doesn't it but many people don't really know what 'normal' bowel functions are. Ideally you should pass a bowel movement after each large meal or at least once a day. And what should they look like? One way of helping to determine...
Keep ReadingThis is the basis on which the Food Supplements Directive allows for a nutrient claim for a food or food supplement. Learn more here.
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Tai Chi has definite benefits in helping to control the pain of arthritis. Learn more here.
Keep ReadingA number of supplements are available to help support all aspects of digestive health. Find out more here.
Keep ReadingSupplements for Women's Health problems Evening primrose oil is well researched. It is very rich in gamma linoleic acid, an essential fatty acid which helps to maintain hormonal health as well as promoting healthy skin, hair and nails.
Keep ReadingThe most requested information about summer health is how to manage hay fever! Herbs are excellent helpers and there is more information here about using herbs to treat hay fever, however there are also many useful supplements too. Hay fever is a ...
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