Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
January brings National Obesity Awareness Week and awareness that we may have overdone it at Christmas. At this time of year many of us are thinking of ways we can reduce our waistlines so we can spend 2016 in a healthier and happier state.Before ...
Keep Reading
This Burn's Night I have set myself the challenge of cooking a wild Burn's Supper using lean venison meat and lots of wild foraged herbs and vegetables. However, this isn't practical for everyone - particularly if there is still snow on the ground...
Keep Reading
Mulled wine is a traditional Christmas drink and the scents of the spices conjure up the scent of Christmas. In fact the combination of oranges and cloves instantly magics up Christmas for me at any time of the year.However, Duncan Napier, our fou...
Keep Reading
This is a vegan version of the traditional Irish dish "Boxties" that not only is really delicious but it is also very healthy and surprisingly filling. So if you are cutting down on meat, for example to lower your cholesterol, this is a very tasty...
Keep Reading
If you've got one hell of a hangover you need some serious help with our amazing Napiers Best Bitters. They contain milk thistle, to help you recover from your last night's celebrations. See recipe.
Keep Reading
With some people recommending drops, others teaspoons and others ml, it can get very confusing measuring a dose of herbal medicine. Here at Napiers we use ml for accuracy. Read more here.
Keep Reading
In Scotland we've always felt great kinship with our fellow Celts, the Irish. So to honour St Patrick's Day here's a special shamrock cocktail using Napiers Best Bitters to help prepare your body for an evening out on the town. See recipe.
Keep Reading
Did you know that roses may hold the key to preventing Alzheimer's in old age? That they can help arthritis, gut problems, stress, soothe your skin… and treat many other ailments? So they’re not just for lovers and Valentine’s day. Monica explores...
Keep Reading
It is not complicated to make scented flower waters, such as rose water, especially with Valentine's Day and then Mother's Day coming up. Little bottles of homemade rosewater tied with a ribbon bow make the most thoughtful little presents. They ma...
Keep Reading