Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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FeaturedShould I Take Lithium Orotate?
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Adaptogens are a class of herbs and fungi that are believed to help the body adapt to stress and improve overall wellness. They have been used for centuries in traditional Chinese and Ayurvedic medicine, and in recent years they have gained popula...
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This month is National Organic Month! It's the perfect chance to make some small changes to support wildlife and the environment that you and your family will love. Read more here.
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Your once perky, live-wire child may seem to have turned into an exhausted, teenager even though they seem to have the right diet and lifestyle. Monica, whose own three somehow survived her parenting, looks at some of the common underlying causes ...
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Nettle seed is considered a Western adaptogen herb that supports the adrenal glands and endocrine system. This is why in herbal medicine it is used as a tonic for fatigue and adrenal exhaustion; for people who are burnt-out, run down and low in en...
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Nuts are such a popular and tasty food we thought we would put the spotlight on them. Read more.
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With the passing of Jan de Vries, myself and fellow practitioners of complementary medicine, have lost one of the most knowledgable and compassionate healers of our time. Jan was one of the pillars of our art, the pillar that formed the foundation...
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With the weather warming up, iced teas are a delicious way of refreshing yourself and so much better for you than sugary sweet drinks. Get kids into herbal teas early too - you won't regret it. This tea is calming as well as refreshing as lemon ba...
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This morning’s breaking news that using combined oestrogen and progesterone HRT can increase the risk of developing breast cancer will not be welcomed by the many women who were previously reassured by NICE’s much publicised announcement earlier t...
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When there's a birthday, festive or special occasion coming up, it's very common nowadays to feel stuck for a present idea. We already have so much. So why not give something special that shows you care about your friend, colleague or loved-one's ...
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