The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
This is a vegan version of the traditional Irish dish "Boxties" that not only is really delicious but it is also very healthy and surprisingly filling. So if you are cutting down on meat, for example to lower your cholesterol, this is a very tasty...
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If you've got one hell of a hangover you need some serious help with our amazing Napiers Best Bitters. They contain milk thistle, to help you recover from your last night's celebrations. See recipe.
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With some people recommending drops, others teaspoons and others ml, it can get very confusing measuring a dose of herbal medicine. Here at Napiers we use ml for accuracy. Read more here.
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In Scotland we've always felt great kinship with our fellow Celts, the Irish. So to honour St Patrick's Day here's a special shamrock cocktail using Napiers Best Bitters to help prepare your body for an evening out on the town. See recipe.
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Did you know that roses may hold the key to preventing Alzheimer's in old age? That they can help arthritis, gut problems, stress, soothe your skin… and treat many other ailments? So they’re not just for lovers and Valentine’s day. Monica explores...
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It is not complicated to make scented flower waters, such as rose water, especially with Valentine's Day and then Mother's Day coming up. Little bottles of homemade rosewater tied with a ribbon bow make the most thoughtful little presents. They ma...
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Evening Primrose, as well as being a very pretty flowering plant, has long been used for the health benefits of its oil. Known often as EPO, it is sold as a supplement on its own and is also included in OTC fish-oil products such as EFAMOL, Eye-Q ...
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The Wild Machair by Catriona Stewart, MNIMHAugust 2014 Catriona is just back from a holiday in the beautiful Western Isles The wildflower-rich machair of the Western Isles is a herbal and botanical paradise! Catriona Stewart, a Napiers herbalist...
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Everything is coming up roses! From the garden of medical herbalist, Catriona Stewart The roses are fabulous this year! My own garden Jacobean or Stuart Rose has just about ‘gone-over’ now, but there is still a myriad of scented blooms all aroun...
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