Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
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Bacopa Monnieri, also known as water hyssop or Brahmi, is a perennial plant native to the wetlands of southern and Eastern India. Revered in Ayurvedic medicine for its potential cognitive-enhancing properties, Bacopa has been used for centuries to...
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Dong Quai, or Angelica sinensis, has been used for centuries in traditional Chinese medicine to treat women's health issues. Known as the 'female ginseng', it's lauded for its potential to balance female hormones and improve overall wellbeing duri...
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Evening primrose (Oenothera biennis) is a plant native to North America. The oil extracted from its seeds has been used in herbal medicine for hundreds of years. It contains gamma-linolenic acid (GLA), a type of omega-6 fatty acid with powerful an...
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St. John's Wort (Hypericum perforatum) is a plant with bright yellow flowers, named for its tendency to bloom around St. John's Day in late June. It has a long history dating back to ancient Greece, where it was used for a variety of conditions, i...
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Black cohosh, scientifically known as Actaea racemosa, is a flowering plant native to North America. Indigenous communities have used black cohosh for centuries for its medicinal properties, specifically for alleviating menstrual and menopause sym...
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One of the treasures of nature that has been cherished by pregnant women for centuries is Raspberry Leaf Tea. Its popularity, particularly in late pregnancy, stems from its reputed benefits. But what does science say about it? Raspberry leaf tea's...
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Iron plays a pivotal role during pregnancy, and meeting your iron needs can be a bit challenging. One natural remedy that might come to your rescue is nettle infusions. This nutrient-rich plant is worth considering, particularly for its iron conte...
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Morning sickness can be a challenging aspect of pregnancy, making your journey slightly bumpy. Fortunately, nature offers several remedies to help soothe your queasiness. This blog explores a few herbs and how they might be used to navigate mornin...
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Pregnancy is a unique journey, filled with joy and anticipation. However, it can also be accompanied by stress and anxiety. Adaptogenic herbs, like ashwagandha, have been traditionally used to help the body manage stress. But are they safe and eff...
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