Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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FeaturedShould I Take Lithium Orotate?
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Menopause can bring a variety of changes to your skin, but with the right support, you can nurture your complexion through every stage. Learn how natural ingredients, gentle rituals and lifestyle tweaks can help your skin feel balanced and radiant.
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Join our free webinar with Dylan Petkus on natural strategies to support sleep apnoea, Wed 5 Nov, 8pm GMT.
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Menopause can bring changes such as hot flushes, mood shifts, and sleep disturbances, leading many women to explore herbal options like black cohosh. Discover how this herb may support wellbeing during menopause.
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If you’re tired of feeling uncomfortably full or bloated after meals, you’re not alone. In this blog, we explore natural ways to reduce bloating through diet, lifestyle, and gut-friendly habits.
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We hosted a live webinar on menopause with medical herbalist Wendy Kelly, BSc (Hons), MNIMH, on Tuesday 28th October at 7pm GMT. Discover practical, natural approaches to support women’s health through this important life stage.
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Menopause is surrounded by myths and misconceptions that can leave people feeling confused and unsupported. In this blog, we explore five of the most common myths and reveal the truths behind them, offering clarity and practical insight.
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Elderberry has been used in traditional remedies for centuries. But can this berry really help protect against the sniffles and coughs that so often arrive with the cold months? Let’s take a closer look.
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What if the secret to glowing skin wasn’t adding more products, but using fewer? A rising beauty philosophy is challenging the “more is more” approach. Could this be the shift your skin has been waiting for?
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Lithium orotate and lithium carbonate are two different compounds often compared, but they serve distinct purposes. In this article, we’ll break down the main differences, including benefits, side effects, dosages, and who they are most suited for.
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