Event Details:
Date & Time: Wednesday, 5 November at 8:00pm (GMT)
Where: Live on Zoom (free registration)
Napiers is thrilled to be joined by Dylan Petkus, MD, MPH, MS (Not licensed by choice) for a special live webinar exploring what often goes unspoken about sleep apnoea, and the everyday, non-invasive strategies that may help make sleep more restorative. Sleep apnoea is one of the most under-recognised sleep disorders, yet it has a profound impact on energy, focus, and long-term health. This event is designed to shed light on why it happens, and how simple, non-invasive strategies can make a real difference. Dylan’s expertise and personal story bring hope and practical insight to a condition that affects so many lives.
Whether you are a current sufferer of sleep apnoea or just want to improve your sleep quality then this webinar is for you.
Understanding sleep apnoea
Millions struggle with sleep apnoea, but few are ever told why it happens, or what simple steps may support better breathing at night.
Sleep apnoea is a condition where breathing repeatedly stops and starts during sleep. The most common type — obstructive sleep apnoea (OSA) — occurs when the airway becomes blocked due to relaxed muscles or soft tissues. This can cause loud snoring, gasping for breath, poor sleep quality, and daytime fatigue. Left untreated, sleep apnoea can increase the risk of cardiovascular disease, high blood pressure, diabetes, and reduced quality of life.
Why natural approaches matter
Conventional treatments such as CPAP machines and dental devices are highly effective, but not everyone can tolerate them. This has led to growing interest in non-invasive, natural strategies that focus on breathing, airway muscles, and overall health. These approaches don’t replace medical care, but they may help reduce symptoms and improve wellbeing when used alongside standard treatment.
About the webinar
In this one-hour session, Dylan Petkus will share his personal story of overcoming sleep apnoea naturally and explain the framework he now teaches others. Expect practical, easy-to-follow insights you won’t hear in a 10-minute GP appointment, including:
- How Dylan identified the root cause of airway collapse and found ways to address it.
- The A.I.R. Method (Activate • Integrate • Recharge) — a simple three-pillar system that supports natural breathing at night.
- Why one overlooked mineral may play a role in breathing rhythm and sleep quality.
- A tongue placement technique that can help stabilise the airway during sleep.
- How breathing patterns and daily practices can make a difference over time.
Live Q&A
We’ll close the webinar with a dedicated Q&A session. This is your chance to have Dylan address the most common questions about sleep apnoea and natural approaches. To keep the discussion focused and accessible for all:
Questions must be submitted in advance when you register for the event. If you would like to submit a question, you can do so by tapping here.
Please note: Dylan cannot provide personal medical advice or comment on individual cases.
About Dylan Petkus
Dylan Petkus, MD, MPH, MS (Not licensed by choice) is the author of the #1 Amazon Best Seller Sleep Apnea Solution and co-founder of Optimal Circadian Health. Together with his loyal dog Thor (Certified Good Boy), Dylan is on a mission to educate and empower people living with sleep apnoea so they are not limited by their condition or reliant on solutions that don’t provide full relief.
Dylan earned his Master’s of Science in Physiology at Pennsylvania State University, where he was awarded a research fellowship and became a peer-reviewed published author. He later went on to complete both a Master’s in Public Health and a Medical Degree at the University of Miami Miller School of Medicine. His goal is providing high-quality health education and putting the power of wellbeing back into people’s hands.
Having personally faced the exhaustion, brain fog, and daily struggle of sleep apnoea and CPAP treatment, Dylan undertook his own research and discovered a natural way to restore healthy breathing and beat his condition. Now, he shares this knowledge so others can explore practical, non-invasive approaches to improving their sleep and overall health.
To learn more about Dylan, tap here.
Event details & free sign-up
- Title: Natural Approaches to Sleep Apnoea
- Speaker: Dylan Petkus, MD, MPH, MS (Not licensed by choice)
- Date: Wednesday, 5 November
- Time: 8:00pm (GMT)
- Where: Zoom (free registration required)
If you’ve ever felt dismissed, tired of quick fixes, or frustrated with ‘just use your CPAP’ as the only answer, this webinar is for you.
FAQs
Is this medical advice?
No. This webinar is for educational purposes only. Dylan Petkus does not currently practise medicine and cannot provide personal medical advice. Always consult your GP or sleep specialist for individual guidance.
Who should attend?
This session is ideal for anyone curious about natural, non-invasive ways to support sleep apnoea. It may be particularly useful if you or a loved one struggle with CPAP or want to better understand the mechanics of sleep apnoea.
Do I need to have a sleep apnoea diagnosis to join?
No. While the talk will focus on obstructive sleep apnoea, anyone interested in learning about breathing, sleep, and natural approaches to airway health is welcome to attend.
Will I be able to ask questions?
Yes — we’ll have a Q&A at the end. All questions must be submitted in advance, and we cannot address personal medical circumstances.
How do I join?
Once you register, you’ll receive an email with a Zoom link and instructions on how to join on the day. It’s completely free.
