Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
-
-
FeaturedShould I Take Lithium Orotate?
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
Explore More Articles
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Cold winter air, harsh winds, and indoor heating can strip away your skin’s natural moisture, leaving it feeling dull and dehydrated. Let’s explore why your skin gets dry in winter, and how to bring back the moisture it needs.
Keep Reading
Dark mornings, cold air, and low energy can leave anyone feeling the winter blues. Discover how aromatherapy offers a natural, comforting way to support your mood and restore balance.
Keep Reading
Halloween makeup can be tough on your skin, from face paint to glitter and special effects makeup. This skincare guide shows how to remove Halloween makeup safely and care for your complexion with calming, natural ingredients.
Keep Reading
Discover gentle ways to support fatigue naturally with lifestyle changes and herbal support. Learn how tiredness, lack of energy, and mood changes can be improved through holistic, seasonal wellbeing practices.
Keep Reading
Why Am I So Tired During Menopause? Feeling unusually tired during menopause? You're not alone. Fatigue is one of the most common (and often overlooked) symptoms experienced during the menopause transition. For many women, it's not just about feel...
Keep Reading
Mindful movement is a gentle, effective way to reduce stress and improve emotional balance. Discover how it supports mental wellbeing and learn about the herbal remedies that can complement your practice for deeper calm.
Keep Reading
Discover the latest research on lithium orotate and where future studies are heading.
Keep Reading
Is lithium the new magnesium? Both minerals are gaining attention for wellness. This article compares them, looks at the research, and shares what to consider.
Keep Reading
When the seasons change and the weather turns colder, our skin often senses the shift before we do. So, is it time to switch up our skincare? Let’s explore how cooler weather affects the skin and why richer creams can make all the difference.
Keep Reading
