We are excited to invite you to a free live webinar on menopause hosted by Napiers, where we will be joined by Medical Herbalist and menopause specialist Wendy Kelly, BSc(Hons) in Phytotherapy, MNIMH). Taking place on Tuesday 28th October at 7pm, this is a unique opportunity to learn from Wendy’s clinical experience and passion for herbal medicine, as she shares practical insights into supporting women’s health through menopause.
Event Details
- Date: Tuesday 28th October 2025
- Time: 7pm GMT (UK time)
- Location: Online
- Registration: Tap here to sign up.
Plus, at the end of the webinar, we will be hosting a live Q&A with Wendy. This is an opportunity to have your questions about menopause and perimenopause support answered by an expert medical herbalist. Submit your question to Wendy via this form.
Please note we’re unable to answer questions relating to personal diagnoses or health histories.
What You’ll Learn
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Understanding Menopause: Learn how key hormones such as oestrogen, progesterone, testosterone, cortisol, and thyroid hormones influence menopausal symptoms and women’s long-term health.
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Recognising Symptoms: Discover how menopausal symptoms can mimic or mask other conditions, and explore possible connections.
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Lifestyle Improvements: Explore how factors like nutrition, exercise, sleep hygiene, and stress management can help ease specific symptoms and improve overall wellbeing.
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Complementary and Integrative Approaches: Gain insights into herbal medicine, supplements, and mind-body practices, and how these can fit in with HRT and women's choices for therapies.
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Looking at the Bigger Picture: Consider the long-term health implications of menopause.
About Wendy
When she’s not seeing patients, Wendy shares her love of herbs through workshops, talks, and herb walks. She’s also a proud mum of two, sings in her local choir and can often be found baking up something delicious.
Learn more about Wendy here.
Why Watch?
This webinar is perfect for anyone interested in women’s health, natural approaches to menopause, or the role of herbal medicine in wellbeing. You’ll gain practical insights into how hormones influence symptoms, how lifestyle changes can make a difference, and how complementary therapies can support women alongside HRT. With Wendy's clinical experience, you'll leave with clear strategies for navigating menopause with confidence.
Sign Up for the Webinar
What is Menopause?
Menopause is a natural stage of life that occurs when periods stop due to declining hormone levels. Most women experience it between the ages of 45 and 55, though it can happen earlier for some. For more information, read our blog to discover when menopause begins, how it progresses, and practical ways to support yourself with herbal remedies.
Symptoms of menopause may begin months or even years before your final period – this stage is called perimenopause – and can continue into menopause itself. During this time, many women notice changes such as:
- Changes in mood – find supportive herbs for mood and emotional wellbeing
- Headaches
- Problems with memory/concentration ("brain fog") – explore how to sharpen your focus
- Muscle and joint aches
- Hot flushes - discover natural ways to handle menopause hot flushes
- Trouble sleeping - explore natural ways to support your energy during menopause
FAQ: Menopause and Webinar
What is menopause?
Menopause is a natural stage in a woman’s life when periods stop, usually between the ages of 45 and 55. It is caused by changes in hormone levels, particularly oestrogen, and can bring a wide range of physical and emotional symptoms.
What symptoms of menopause are common?
Hot flushes, night sweats, mood changes, brain fog, poor sleep, and joint pain are some of the most well-known symptoms. However, menopause can also affect heart health, bone strength, and even mimic other conditions such as thyroid imbalance.
Who is this webinar for?
Anyone experiencing perimenopause or menopause, or those supporting someone going through it. Whether you’re curious about herbal medicine, lifestyle strategies, or just want clear, balanced information, you’ll find this session valuable.
Is HRT still an option if I’m interested in natural approaches?
Yes. Herbal medicine and lifestyle strategies can work alongside HRT. This webinar will explore how different approaches can fit together, so women can make informed choices that suit their individual needs.
How can lifestyle help?
Nutrition, exercise, stress management, and good sleep routines can all play a big role in easing symptoms and supporting long-term health. Wendy will share practical tips you can start using straight away.
For more guidance and answers, explore are menopause FAQs page.
