Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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A common question is "how much iodine is there in seaweed?" to which there is no straightforward answer. Monica Wilde, our herbal researcher looks at different varieties and analyses how much iodine is in some of her foraged seaweed dishes. The re...
Keep ReadingHeat rash is annoying to say the least! It is also called prickly heat or miliaria. You can get it anywhere on your body but it's most common on your face, neck, hands and arms, chest, back and thighs. Heat rash is when your skin looks red and see...
Keep ReadingHelicobacter pylori is a nasty stomach bacteria that is now becoming antibiotic resistant. The conventional approach is to treat it with a triple antibiotic therapy. However, not all people can tolerate this therapy, sometimes experiencing colitis...
Keep ReadingThroughout a woman's life, there are a number of big changes that affects our overall wellbeing. From the onset of hormone shifts during periods, pregnancy and post natal, menopause and more, our bodies are constantly changing. Learn more about th...
Keep ReadingAs the seasons change, the health concerns we see change too. In summer, hayfever is very common. However, in the winter, our immune health can need some extra support. See our top picks for herbs to support your health this winter.
Keep ReadingEvery season has its associated health concerns. In winter, colds & flus are rife. In the summertime, allergies such as hayfever affect a number of us. We're also more likely to be taking trips and holidays, so travel sickness rears its ugly h...
Keep ReadingHerbs have the advantage of providing a non-addictive sleep aid that will not leave you feeling groggy in the morning like some pharmaceutical medicines can. You can make your own herbal teas to calm you or use a licensed over the counter remedy. ...
Keep ReadingHerbs have a long tradition of use both throughout pregnancy and for childhood ailments.Much of our present day knowledge comes from a tradition of herbal midwifery and many health-care professionals actively encourage the use of natural products....
Keep ReadingWhen it comes to men’s health, it's important to take a rounded approach that covers prostate health to heart health. Fertility and libido to the nervous system as well as general wellbeing. Herbs can help naturally support men's health. Learn mor...
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