Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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Supporting joints & muscles is essential, especially as we age. However, there are a number of herbs that can help. Learn more here.
Keep ReadingOne of the digestive problems we now regularly encounter is Irritable Bowl Syndrome (IBS). IBS is a blanket term for a wide range of symptoms including abdominal cramping, alternating diarrhoea and constipation, wind and bloating. IBS can be consi...
Keep ReadingThere are many herbs that can help the ailments of the older years. Some of them are covered in our section on Joints and Muscles. However, there are a range of herbs that can support healthy ageing. Learn more here.
Keep ReadingA range of herbs can be utilised to support those with digestive health concerns. Learn more here.
Keep ReadingFor hyperthyroidism the herbs most commonly used are Bugleweed (Lycopus virginiana) combined with Lemon balm (Melissa officinalis). Lemon balm makes a lovely tasting tea. Both of these herbs, as well as Club Moss (Lithospermum officinale) inhibit ...
Keep ReadingA round-up of some of the interesting research being done into herbal medicines that may help to manage the symptoms of coronavirus. Do seek professional advice before self-treating. Learn more here.
Keep ReadingVitiligo is a skin disorder that appears as white patches on the skin in different parts of the body. It is caused by the death of cells caused melanocytes. These are the cells responsible for producing the pigments that colour your skin. We look ...
Keep ReadingIf you have earache you should book an appointment with your doctor to have your ear examined. This will rule out any serious infections or illness. Untreated ear infections can damage your ear drum or affect your hearing. In the meantime, the fol...
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The usual symptoms of hayfever are itchy eyes, runny nose, sneezing, even sore throats and headaches The best way to get on top of the problem is to start treatment before the problem actually develops. Once an allergy situation has developed it c...
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