Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Heart disease, known as cardiovascular disease or CVD, is the leading cause of death in the world. There are many drugs to treat heart disease but many often have side effects, especially when people end up taking 3, 4 or 5 other drugs together (a...
Keep ReadingHerbal Help with Exam Stress People respond to the stress of exams in different ways, some people relish the thought of doing the test, whilst others experience full blown panic attacks leading up to the event. In between these extremes, most peo...
Keep ReadingOne of the principle health related issues facing many men is their reluctance to talk about their problems. Men are less likely than women to seek help for problems such as depression, stressful life events, and even lingering health problems th...
Keep ReadingHow can you support your heart health as you age through herbal medicine? Learn more here.
Keep ReadingDuring the Summer months here in the northern hemisphere, fasting during Ramadan can be a special challenge. When you are fasting during Ramadan it is still important to eat healthily during the hours of darkness. Here are some suggested nutrition...
Keep ReadingSince 1860 Napiers herbalists and practitioners have helped hundreds of thousands of patients, with a wide variety of health issues. In most cases there is a herbal medicine treatment option but even where serious illness requires pharmaceutical d...
Keep ReadingThis list is taken from the Annex List to the Food Supplements Directive published by the EU. It covers each nutrient, substance, food or food category for which a claim has been allowed. It then describes the allowed claim and after that, detail ...
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