Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Watch Functional Herbalist Alyssa Dalos, explore holistic, root-cause approaches to hypothyroidism and Hashimoto’s.
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
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Hormone imbalances, particularly fluctuating oestrogen levels, can take it's toll and contribute to PMS symptoms. From mood swings and bloating to fatigue and breakouts, the signs of imbalances can be debilitating. Fortunately, natural remedies, s...
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As our understanding of cognitive health expands, the realm of nootropics is gaining traction. These substances, known for their potential to enhance brain function, range from naturally sourced herbs to synthetic compounds. Let's delve into five ...
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As women transition into the menopause phase of life, hormonal imbalances can lead to a myriad of discomforts and changes in their bodies. The term "hacking your hormones" refers to strategies designed to manage or alleviate these symptoms, often ...
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As the journey of menopause commences for many women, seeking natural remedies to navigate this transition becomes paramount. One of the lesser-known but highly effective herbs is the Chaste Tree Berry, also known as Vitex. Chaste Tree Berry, or ...
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Menopause, a natural part of ageing, brings about a shift in hormones that can lead to a variety of symptoms. While these symptoms can be challenging, nature provides us with some potential solutions. One such natural remedy is Cordyceps tincture,...
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Ashwagandha, a traditional Indian herb, has been used in Ayurvedic medicine for centuries. While scientific research supports many health benefits of Ashwagandha powder, several myths have also emerged about its use and effectiveness. This blog po...
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Peppermint, known for its refreshing flavour and aroma, is a common ingredient in numerous products, including toothpaste, mouthwash, and chewing gum. While its oral health benefits are well-recognised, the medicinal qualities of peppermint extend...
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Hormones play a crucial role in many of our body's functions, from mood regulation to metabolism. However, did you know that the health of your gut can impact your hormones? In this blog, we delve into the complex link between gut health and hormo...
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Psoriasis, a chronic inflammatory skin condition, can cause significant discomfort and self-esteem issues for those affected. While the exact cause of psoriasis remains unknown, recent research points towards the gut as a key player in managing th...
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