Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
Menopause
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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Wild yam is a captivating plant with both a rich folklore and emerging scientific research. Known for its root, called wild yam root, this plant has been a cornerstone in traditional medicine for ages.
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On Monday 28th October, Medical Herbalist Wendy Kelly joined us for a free webinar discussing natural menopause support. Watch the full video here.
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Why Does Hair Loss Happen During Menopause? For many women, hair loss is an unexpected and frustrating side effect of menopause. The fluctuation of hormones, particularly oestrogen and progesterone, during menopause can impact hair health. These ...
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The Link Between Menopause and Sinus Congestion Menopause brings about numerous physical changes, many of which are well-known, such as hot flushes, mood swings, and irregular periods. However, there’s a less discussed symptom that can affect you...
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October marks Menopause Awareness Month, a time dedicated to educating and supporting women going through this significant life transition.
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The journey of menopause, while a natural progression of a woman's life, comes with its unique challenges. Among the most prevalent of these challenges is fatigue, leaving many women seeking effective and natural remedies.
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Menopause is a natural part of ageing for women, yet it brings along various symptoms and changes that can raise numerous questions. We aim to answer some common questions about menopause to help you better understand this phase of life.
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Menopause, a natural transition in a woman's life, often brings a plethora of symptoms. Among these, hot flushes stand out as particularly distressing for many.
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