Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Supporting your immune system naturally is a proactive way to enhance overall health. Here, we’ll explore key herbs, vitamins, and minerals, including the benefits of Vitamin D3 with K2, probiotics, elderberry, and other powerful botanicals and nu...
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What Are Hot Flushes and Why Do They Happen? Menopausal hot flushes are one of the most common symptoms women experience during menopause. Characterised by sudden waves of heat, flushing of the skin, and often sweating, hot flushes can be uncomfo...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
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Men's Health We have covered common problems like Stress and Insomnia and Joint or Muscle Pain in other sections. Below are some specifically male conditions.
Keep ReadingThere are two common sexual health problems that can affect men: low libido and erectile dysfunction. We've outlined both as well as how to manage these often embarrassing concerns. Learn more here.
Keep ReadingOver the last few years many patients have approached us, looking for alternatives to hormone replacement therapy. The onset of the menopause can bring with it a lot of unpleasant symptoms, and the ones that often persuade women to take hormone re...
Keep ReadingMigraines impact an estimated 1 in 7 people across the UK and in total about 610,000 suffer from them chronically. Women are more than twice as likely to be affected as men with 18% of all women affected and 8% of men. Symptoms of migraines incl...
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Flying off somewhere nice? These are for the hand luggage.
Keep ReadingNatural Alternatives to HRT A recent study has found that there may be an increased risk of Ovarian cancer for woman who use Hormone Replacement Therapy or HRT. Research by the University of Oxford found that the risk rises by 40% after five years...
Keep ReadingSome of the research behind natural supplements and herbal remedies that may support eye health and help to prevent or support the management of glaucoma or cataracts. Find out more.
Keep ReadingBurning and painful peeing is often due to cystitis. A doctor can confirm this for you and rule out any other problems, so do book an appointment. But what do you do if cystitis keeps on recurring over and over again? There are some herbal homes t...
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Quick and easy, this just takes 10 minutes and is packed full of vitamins and minerals. See the recipe here.
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