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Herbal Help with Exam Stress People respond to the stress of exams in different ways, some people relish the thought of doing the test, whilst others experience full blown panic attacks leading up to the event.  In between these extremes, most peo...

One of the principle health related issues facing many men is their reluctance to talk about their problems.  Men are less likely than women to seek help for problems such as depression, stressful life events, and even lingering health problems th...

Candida albicans, commonly known as thrush, is a yeast that lives in all of our bodies all of the time. But sometimes it grows out of control and this can lead to unpleasant symptoms. This are mainly obvious and fall into three distinct areas but ...

It is easy to forget that your skin is the largest organ in your body, and the only organ that we can see easily and on a daily basis! The skin can be thought of as an outward reflection of your inner health and well being. Learn more here.

Herbal medicine has been used throughout the centuries to ease menstrual and menopausal problems. Much of our knowledge has been passed down through midwives, and particularly through the North American native peoples who developed a deep understa...

Sleep problems and stress are often (though not always) related. Learn more here.

Herbal medicine has a strong tradition in the treatment of joint diseases, especially arthritis and gout, and can also be very useful in the treatment and management of autoimmune conditions and muscular problems.Medical Herbalists try to identify...

No one really knows what causes Rosacea, although there does seem to be some relationship to both bowel problems and hormonal imbalances. Flares tend to occur when a number of situations all come together, if one is stressed, the diet is often poo...

Acne is best tackled on a number of different levels. A combination of diet, lifestyle and supplement interventions can help. Learn more here.