Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
Keep Reading
Hands Free Massage may help you with
Relieves discomfort
-
Addresses muscle tension
-
Promotes relaxation
Our Hands Free Massage Therapies
We offer a wide range of therapies. All our therapists are members of professional bodies, are fully trained, insured and have, in many cases, years of experience.
Clinical Massage
Clinical massage therapy utilises advanced techniques and modalities to help with everything from reducing chronic musculoskeletal pain from head to toe to aiding in the relief of stress, depression & anxiety.
Deep Tissue Massage
Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.
Facial Massage Therapy
A face massage is focused on the muscles and soft tissues of the face. A variety of techniques including skin rolling, trigger pointing, acupressure and circular strokes are used to help increase relaxation and decrease stress.
Hands Free Massage
Hands-free massage involves therapists using body parts other than their hands, like forearms, elbows, knees, or feet, to apply pressure and manipulate soft tissues during a massage session, offering a unique and effective approach for addressing muscle tension and promoting relaxation.
Hot Stone Massage
Hot stone massage involves the placement of heated smooth stones on specific points of the body and incorporates them into a massage to promote relaxation, relieve muscle tension, and enhance overall well-being.
Indian Head Massage
During an Indian head massage session, the practitioner uses a variety of massage techniques, including kneading, compression, and rhythmic strokes, to release tension, promote relaxation, and improve circulation in the upper body.
Pregnancy Massage
Pregnancy is a wonderful experience and a relaxing massage can help deal with any aches, pains and tiredness which can occur during pregnancy You will be positioned on your side with lots of cushions for comfort and support.
Swedish Massage
During a Swedish massage session, the massage therapist typically applies massage oil or lotion to the skin and uses various techniques to manipulate the muscles and soft tissues of the body.
Therapeutic Massage
Unwind and de-stress after a long week. A variety of techniques to soothe tired muscles and promote relaxation. Perfect for anyone looking to escape the stresses of daily life and rejuvenate their mind and body.
I have known about Napiers for over 20years and have the most amazing medical herbalist who has a clinic in Napiers . Wouldn’t go anywhere else.
Friendly and timely delivery of herbal treatment. I have now accessed Napiers' products and services both online and directly from their shop and clinic and can only recommend them highly. A very friendly, compassionate and professional team all round.
Fab clinic with great herbalists and all other friendly colleagues
Our Hands Free Massage Therapists
The practitioners here all offer free 15 minute consultations so that you can get to know them as practitioners but more importantly, understand your health & how treatment may progress.
Mary Gibson
Mary trained in Edinburgh, and has been working as a complementary therapist since 1999, holding diplomas in Clinical Aromatherapy, Reflexology, Therapeutic Massage and Hopi Ear Candling gained from the International Therapy Examinations Council (ITEC). She is a member of, and is fully insured to practice with, the Complementary Therapists Association (CThA).
Our Clinic Locations
We operate in-person clinics in Edinburgh, Glasgow and Bathgate as well offer remote consultations so that you can conveniently get the help you require, no matter where in the world you are. Find out more about each clinic below
Edinburgh
18 Bristo Place, Edinburgh, EH1 1EZ
Glasgow
61 Cresswell Street, Glasgow, G12 8AD
Bathgate
62 George Street, Bathgate, EH48 1PD
CLAID
18 Bristo Place, Edinburgh, EH1 1EZ, 61 Cresswell Street, Glasgow, G12 8AD
Menopause Clinic
18 Bristo Place, Edinburgh, EH1 1EZ
Book a Consultation
Book a consultation with our experienced practitioners
Book a remote session with one of our passionate herbalists to understand your specific health concerns and goals to create a tailored treatment plan.