What vitamins help boost the immune system?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"The best vitamins for immune support include vitamin D3, vitamin C and zinc. These nutrients help support normal immune function."}]}]}

Is vitamin D important for immunity?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes, vitamin D3 plays a key role in regulating the immune system, especially during winter months."}]}]}

What herbs support the immune system?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Elderberry and echinacea are widely used herbal remedies for immune support."}]}]}