An Introduction to Essential Oils Essential oils are highly concentrated plant extracts that are obtained through steam distillation, cold pressing, or other methods. These oils are known for their distinct aromas and therapeutic properties, and ...
Keep ReadingFish Mint Tincture (Houttuynia cordata)
BOTANICAL NAME
Houttuynia cordata
COMMON NAMES
Fish Mint, Fish Wort, Yu Xing Cao
FAMILY
Saururaceae
A herbal food supplement, traditionally used as an anti-inflammatory, antibacterial and antioxidant.
Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.
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