What Does CoQ10 Do For You?
CoQ10 helps your cells produce energy and fight fatigue. Discover how what CoQ10 is and what the research says.
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
CoQ10 helps your cells produce energy and fight fatigue. Discover how what CoQ10 is and what the research says.
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Mindful movement is a gentle, effective way to reduce stress and improve emotional balance. Discover how it supports mental wellbeing and learn about the herbal remedies that can complement your practice for deeper calm.
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Discover the latest research on lithium orotate and where future studies are heading.
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Is lithium the new magnesium? Both minerals are gaining attention for wellness. This article compares them, looks at the research, and shares what to consider.
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When the seasons change and the weather turns colder, our skin often senses the shift before we do. So, is it time to switch up our skincare? Let’s explore how cooler weather affects the skin and why richer creams can make all the difference.
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Menopause can bring a variety of changes to your skin, but with the right support, you can nurture your complexion through every stage. Learn how natural ingredients, gentle rituals and lifestyle tweaks can help your skin feel balanced and radiant.
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Join our free webinar with Dylan Petkus on natural strategies to support sleep apnoea, Wed 5 Nov, 8pm GMT.
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Menopause can bring changes such as hot flushes, mood shifts, and sleep disturbances, leading many women to explore herbal options like black cohosh. Discover how this herb may support wellbeing during menopause.
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If you’re tired of feeling uncomfortably full or bloated after meals, you’re not alone. In this blog, we explore natural ways to reduce bloating through diet, lifestyle, and gut-friendly habits.
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We hosted a live webinar on menopause with medical herbalist Wendy Kelly, BSc (Hons), MNIMH, on Tuesday 28th October at 7pm GMT. Discover practical, natural approaches to support women’s health through this important life stage.
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