We’re excited to introduce Cycle Blend, a thoughtfully crafted herbal formula designed to gently support menstrual health using traditional plant medicine. Created by Medical Herbalist Claire Goulding (BSc Hons, MNIMH) in partnership with organic herb company Be Aromatic, this blend brings together carefully selected herbs traditionally used to support the menstrual cycle.
Cycle Blend was developed to help ease menstrual pain, reduce heavy bleeding, soothe uterine cramping, and calm inflammation. Each plant has been chosen not only for its individual benefits, but also for the way it works in harmony with the others, offering balanced, whole-body support throughout the cycle.
Yarrow (Achillea millefolium) is a well-known women’s herb traditionally used to help regulate menstrual flow. It supports both heavy and irregular periods and is also valued for its gentle support of the liver, an important organ for hormone balance.
Chamomile (Matricaria recutita) offers soothing relief for menstrual discomfort. Known for its calming and anti-inflammatory properties, chamomile helps ease cramps, reduce tension, and support restful sleep. It also gently supports digestion, helping to relieve bloating, loose stools, and digestive upset that can occur around menstruation.
Cramp Bark (Viburnum opulus) is traditionally used to relax the muscles of the uterus and ease painful cramping. Its calming properties help reduce spasms and discomfort, making it especially supportive during painful or heavy periods.
Damask Rose (Rosa damascena) brings gentle astringent and anti-inflammatory actions to the blend, supporting heavy flow, tissue tone, and fluid balance. Rose is also cherished for its uplifting qualities, helping to support emotional wellbeing during the menstrual cycle.
Ginger (Zingiber officinale) completes the blend with its warming, circulation-supporting properties. Ginger helps reduce inflammation, ease pain, and support digestion, while also helping to relieve nausea and discomfort.
Cycle Blend offers gentle, plant-based support to help you move through your cycle with greater comfort, balance, and ease.
