Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
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It really is very easy to make your own infused massage oils. It just takes a little bit of time and patience... and willingness to experiment! Many of the ingredients can be found in your kitchen as well. So follow these easy steps. Let's get in ...
It really is very easy to make your own infused massage oils. It just takes a little bit of time and patience... and willingness to experiment! Many of the ingredients can be found in your kitchen as well. So follow these easy steps.
Let's get in touch! Studies show that massage therapy not only reduces inflammation and pain, but it can also cure headaches, depression, insomnia, and boosts immunity.
Follow this simple DIY to make your own infused massage oils:
- 120ml of grape seed oil
- 3 dried sage leaves
Funnel all ingredients into a glass jar. Seal with a cheese cloth and place in warm sun for two days. Replace cloth with a proper lid and enjoy for one month.
For a scented treat come summer you could also try
- 120ml of sweet almond oil
- 4 heads of fresh rosa rugosa petals
Again, add all ingredients into a glass jar. Seal with a cheese cloth and place on a sunny windowsill for two days. Replace cloth with a proper lid and enjoy for one month.
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