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Our Blog
The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Diamine oxidase (DAO) breaks down dietary histamine before it reaches your bloodstream. Here is what the enzyme actually does, where it comes from, and a detail that most explainers get wrong.
Diamine oxidase, or DAO, is an enzyme your body make...
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
The usual symptoms of hayfever are itchy eyes, runny nose, sneezing, even sore throats and headaches
The best way to get on top of the problem is to start treatment before the problem actually develops. Once an allergy situation has developed it c...
During the Summer months here in the northern hemisphere, fasting during Ramadan can be a special challenge. When you are fasting during Ramadan it is still important to eat healthily during the hours of darkness.
Here are some suggested nutrition...
For those of us who have never suffered from hayfever, its worth noting the symptoms, as every year people who have never had so much as a summer cold are coming down with hayfever. The symptoms can range from sneezing, watery eyes, runny noses to...
As we move into the darker, colder, winter months, our immune system is more susceptible to illness.
Our diet can help support our immune health as we move into winter.
Learn more here.
There are many things that can affect our immune systems: from stress, to poor diet or even other underlying other health problems. It is important to be prepared in vulnerable situations. For example, if you know that you are about to have a very...
The warm weather is a welcome end to winter ailments and the start of the outdoor holiday season but it brings new challenges of its own.
Learn more here.